This week has somehow been both full speed and slow pace.
A week between full speed and slowing down: family travel, art, Shabbat, CAPTURE 2026 at the Coral Gables Museum, community projects, and discovering Theo of Golden at just the right moment.
Travel • Art • Hidden Gems • Motherhood • Women's Empowerment • Stories – Simply be yourself, as if, it was possible, at least bite into it!
A week between full speed and slowing down: family travel, art, Shabbat, CAPTURE 2026 at the Coral Gables Museum, community projects, and discovering Theo of Golden at just the right moment.
Ken Griffin, University of Miami, Cobb Leadership Lecture Series, Citadel, artificial intelligence, AI and education, AI and entrepreneurship, entrepreneurship in Miami, future of work, Miami innovation, Jessica de Vreeze, Unchained Mothering.
What do you really allow yourself to want?
A conversation about my Instagram somehow became a bigger question about strategy, ambition, manifestation—and the ways we negotiate ourselves down before anyone has even told us no.
I’m learning to think bigger without becoming someone else. Because being reasonable belongs in a budget. It doesn’t have to be on the dream menu.
After several unexpected encounters with ants — and a few scars from fire ant bites — I started wondering about the spiritual meaning and symbolism of ants. Across traditions, ants symbolize perseverance, resilience, organization, patience and the power of working together. Those lessons resonate deeply with me as I build Unchained Mothering and search for the right people to come together around a purposeful mission
Comfort zones, leadership, motherhood, running a business, building a nonprofit — and finding the balance between pushing forward and knowing when to rest, ask for help, delegate and let others rise.
Manifest, ask for what you want
Surrender, being, mothering
Accepting to be ! Be present for others ! For yourself !
This summer reminded me that as our children grow, parenting changes too. Teenagers and young adults bring a new balance to find, and I’m still figuring it out.
a book that inspired me to travel
The lost apothecary Sarah Penner and more about mudlarking
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