Life can feel like a whirlwind of tasks, from work to family to personal commitments. Sometimes, it’s easy to feel like we’re drowning in our to-do lists. But it’s okay to take a step back and acknowledge our overwhelm.
When things start piling up, it’s important to remember to breathe and be kind to ourselves. Rather than trying to do it all alone, consider delegating tasks. Whether it’s hiring help or leaning on friends and family, support is available if we’re willing to ask.
So, next time you feel overwhelmed, take a moment to hug yourself tight and reach out for assistance. Remember, solutions are out there, waiting for us to embrace them.
This weekend, a poignant reminder from @marathonmother on IG resonated deeply: the simple act of waking up each morning is a gift, a reminder of our fortune to be alive.
Even amidst challenging times, we can find gratitude for this gift. The world scene seems surreal today more than ever, keeping our focus on the common and needed task at hand can feel trivial, yet drowning in our own cup of water won’t help the mix.
By attending to ourselves and those around us, we elevate the energy of the planet. So let’s acknowledge our tasks and needs and work one step at a time.
Peace and freedom for all are big plans that start with us being well in our own shoes. Wishing you all a good week ahead. Take a deep breath and smile—we’ve got this.
xoxo
Jessica “Hopeje”
IG @jessicadevreeze @unchainedmothering
so parislux ! 
0 comments on “Navigating Overwhelm: Embracing Support and Delegation”